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Saturday, February 23, 2008
Monday, February 18, 2008
Sunday, February 17, 2008
Wednesday, February 13, 2008
Thursday, February 7, 2008
Andrew Christian Underwear: Swimwear Pool Shoot Part 1
Andrew Christian's underwear behind the shot. I hope you enjoy it!!!
BODYPUMP 64 Track List
BODYPUMP™ 64 has a great mix of old-school weight moves with new-school innovations. Innovation is key in Track 7 with the new Forward and Backward Stepping Lunge. The Pyramid set is the innovation in the Biceps Track. At the break, with 30 seconds to go, you add weight for a bicep blaster to really load the muscles! Watch out for the six Clean and Press combinations in the Back Track! The Triceps Track is also a killer, starting with Tricep Dips, moving to the Seated Overhead Press and finishing with Extensions and Presses. Old-school moves in Track 9 will really rock the shoulders to the foundation. Musically, in keeping with the theme, there's a great mix of old-school hits with new releases.
Track List |
1. Walk Away (Tony Moran, Warren Rigg Evolution Mix) - Tony Moran feat Kristine W |
2. More Than A Feeling - rockout!!! |
6. Hey Everybody (feat Kurtis Blow and Max C) - Bomfunk MC's |
Source : www.fitpro.com
Friday, February 1, 2008
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